Ashwagandha, also known as Withania somnifera, is an ancient herb commonly used in Ayurvedic medicine. It is a powerful adaptogen, meaning it can help the body cope with stress and anxiety. Ashwagandha is also believed to have anti-inflammatory and immune-boosting properties, making it a popular herbal supplement. Benefits of Ashwagandha: Reduces stress and anxiety: Ashwagandha […]

Gulkand, also known as rose petal jam, is a sweet and fragrant Indian delicacy that is made by preserving fresh rose petals in sugar. It is believed to have originated in ancient India and has been used for centuries in Ayurvedic medicine for its various health benefits.   The primary ingredient in gulkand is rose […]

Dietary supplements are products that are intended to supplement the diet and provide nutrients that may be missing or inadequate in the diet. They come in various forms, such as pills, capsules, powders, and liquids, and can contain a variety of vitamins, minerals, herbs, and other substances.   Dietary supplements are widely used by people […]

Herbal extracts are natural products that are derived from plants and used for various purposes, such as medicine, cooking, and cosmetics. These extracts are made by extracting the active compounds from different parts of plants, such as leaves, flowers, roots, and bark.   Herbal extracts have been used for centuries in traditional medicine to treat […]

Til ladoo, also known as sesame seed balls, is a traditional Indian sweet made with roasted sesame seeds and jaggery. It’s a nutritious and delicious treat that is enjoyed by people of all ages. In this blog post, we’ll explore the history and benefits of til ladoo, how to make it at home, and some […]

Peanut chikki is a traditional Indian sweet made with roasted peanuts and jaggery. It’s a delicious and healthy snack that can be enjoyed by people of all ages. In this blog post, we’ll explore the history and benefits of peanut chikki, how to make it at home, and some variations to try.   History and […]

Roll gajak is a popular sweet from India that is made with jaggery, sesame seeds, and peanuts. It is a perfect snack for any occasion, whether it’s a festival or a casual get-together with friends and family. In this blog post, we’ll explore the origins of roll gajak, the different variations of roll gajak, and […]

Rewdi, also known as rewri or rewadi, is a traditional sweet from India that is enjoyed during the winter months. It is made by heating sugar or jaggery with ghee (clarified butter) and then shaping it into small discs or bars. Rewdi is crunchy, sweet, and perfect for satisfying your sweet tooth. In this blog […]

Gajak, also known as sesame brittle, is a popular sweet that originated in the northern parts of India. It is traditionally made with sesame seeds and jaggery, and is often enjoyed during the winter months. However, with the growing popularity of fusion cuisine, chefs and food enthusiasts are coming up with creative variations of this […]

Herbal products have been used for centuries for various purposes, including health and beauty. They are made from plants, and many people believe that they are safer and more effective than synthetic products. In recent years, the popularity of herbal products has increased, as more people are becoming aware of the potential benefits they offer. […]